These aren’t “before and afters.”
These are strength stories.
Every transformation you see here started with a decision to stop doing it alone.
You’ll meet women who rebuilt their confidence, lost weight sustainably, found strength in their 30s, 40s, 50s and beyond and finally broke free from the all-or-nothing trap.
Their stories? They could be yours next.
Knowledgeable, Reliable, and Results-Driven!
Kari is an amazing trainer! I’ve been working with her for a year now, and I couldn’t be happier with… [ Read more ] “Knowledgeable, Reliable, and Results-Driven!”
40 Pounds Down, Stronger Than Ever Thanks to Kari!
Pretty sure I’m the most difficult client ever 🤣, but that didn’t stop Kari from helping me drop 40 pounds… [ Read more ] “40 Pounds Down, Stronger Than Ever Thanks to Kari!”
14 Years, 3 Life Stages, 1 Coach Who Delivers Results
I’ve been training with Kari for 14 years, and she’s been with me through it all, pregnancy, postpartum, and injuries,… [ Read more ] “14 Years, 3 Life Stages, 1 Coach Who Delivers Results”
I never felt overwhelmed
I participate in Empower Fitness’ Online Coaching and Kari is an extraordinary coach. From the first session you realize her… [ Read more ] “I never felt overwhelmed”
Best investment in MYSELF
The experience I’ve had with Kari is one I will forever be grateful for and is the best investment in… [ Read more ] “Best investment in MYSELF”
Kari makes you want to achieve your goals
Kari embodies something special that makes you want to work hard to achieve your goals. Kari is a gift. It’s… [ Read more ] “Kari makes you want to achieve your goals”
