With much apprehension I met with Kari almost 2 years ago. At the age of 60 I had never exercised in my life. I was immediately put at ease by Kari as we discussed my goals and some restrictions that would need to be considered. Kari is very knowledgeable and is great at motivating. My cholesterol is now normal and I’m excited to have more stamina for activities I enjoy. I can’t thank Kari enough…and absolutely recommend her.
Empower Fitness & Wellness
The most effective form of fitness training.
